Nature Nia is my own unique expression of Nia and my way of honoring how it has helped me to find health - physically, emotionally, mentally, and spiritually.  Connecting me directly to an internal source of joy, I began to apply the transforming concept of Nia's healing movement to other areas of my life and found great gratification.  Then I thought: if I am able to reach a place of joy and healing within myself, perhaps I can share this gift with others.  So, it is with great pleasure that I share my passion for Nia, Nature, my love of Dance and Acting with people in the Durham/Chapel Hill community.

I invite you to experience the joy of movement and nature with me.  Thank you for visiting Nature Nia and I hope to see you soon at one of my classes.

Kate

View the video on Nia Nicaragua below:

View the recent Natural Awakenings article on Nia
(with quotes from Kate) here.

© 2010 Nature Nia by Kate Finlayson.  All Rights Reserved.
© 2007 graphics by Darlene.  All Rights Reserved.